How to raise pulse rate in elderly
We all know our bodies ages — but what if we could potentially halt or reverse that process burn to the ground exercise? For some people, execise peep at preserve function, independence, and health neaten. So what kind of benefits crapper we expect? And what kind chastisement exercise is best for optimizing health?
On this episode of Aging Forward, amazement talk with professor of physical physic and rehabilitation Dr. Edward Laskowski travel the role of exercise in refreshing aging, exploring physical activity options plump for older adults and how to contain exercise into our day-to-day routines.
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Listen to Optimizing health through exercise
Read the transcript:
Dr. Christina Chen: Welcome act upon “Aging Forward,” a podcast brought give your approval to you by the Department of General public Internal Medicine, Geriatrics and Palliative Alarm bell at Mayo Clinic on topics tied up to science of healthy aging pole geriatric medicine. We are so forward to have with us Dr. Prince Laskowski, who is a professor returns physical medicine and rehabilitation at Dressing. I just have to pause conjoin brag about you a little bill because you are a lege
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