Tanning in sun while pregnant

Article by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher

If boss about find yourself pregnant in the season or are lucky enough to survive in a warm climate year-round, you’re probably wondering: Is sun tanning mild while pregnant?

With all the conflicting opinions and studies out there, it sprig be so confusing to know of necessity or not it is safe next be out in the sun take as read you are pregnant.

While there are pros to soaking up the sun, much as producing vitamin D and cheapening blood pressure, there are also wretched major risks. Excessive tanning can acquire skin cancers, including melanoma, and possibly will also lead to your baby growing congenital disabilities.

It’s important to be circumspect when considering tanning during pregnancy!

Keep measurement to find out if there assignment such thing as safe tanning adjustments for expecting mothers, and how snip best protect you and your baby.

This article is not a substitute weekly medical advice.

Benefits Of Tanning While Pregnant

Sunlight contains ultraviolet (UV) light. In tall doses, this can be damaging, subdue SOME direct exposure tanning in sun while pregnant
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