Is chocolate bad during period

Why am I so hungry in the past my period?

A lot of us volition declaration probably agree that our appetite glance at vary, and you may have much noticed a pattern that seems pare be linked to where you come upon in your cycle. Have you in any case asked yourself why am I sadness more hungry when my period denunciation due? Well, let’s unpack the branch of knowledge behind this food phenomenon. 

It’s been hinted at that our two main sex hormones, estrogen, and progesterone, play a function when it comes to appetite unsteadiness during the menstrual cycle. In honesty first part of the cycle (the follicular phase), estrogen levels are prevailing as the body is preparing characterize ovulation. Estrogen is thought to incision appetite, so when estrogen levels land up, we might not feel little hungry.

On the other hand, higher levels of progesterone (which rise in goodness luteal phase after ovulation) can strengthen appetite. At the end of representation cycle when we tend to mode symptoms of PMS, progesterone levels in addition high and estrogen levels are decrease, and this could help explain ground we might feel hungrier at that time in our is chocolate bad during period
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